Need to Know More ?
Unlock Your Resilience
Transform your life and be ready for 2025
in ONLY 6 weeks
Are you tired of feeling overwhelmed by life’s challenges? Do you long for a sense of purpose and fulfillment, but struggle to find it amidst the chaos? If so, you’re not alone. Many people find themselves stuck in a cycle of stress and dissatisfaction, unsure of how to break free.
6 Weeks Group Coaching, Peer Support
100% online via zoom
COMPANY SINCE 2023
Navigating Life's Storms Without the Right Tools
ife's inevitable ups and downs can take a toll on your mental and emotional well-being. Without the proper tools and strategies, it's easy to feel lost, anxious, and disconnected from what truly matters.
This can lead to a lack of resilience, making it harder to bounce back from setbacks and achieve your goals.
Research shows that resilience—the ability to bounce back from stress—plays a critical role in determining our overall happiness and success.
Looking For More Information? CONTACT US
Resilience X - A Transformative 6-Week Program
Introducing RESILIENCE X, a comprehensive 6-week program launching online, on November 1, 2024. This course is designed to equip you with structured, science-based tools from positive psychology, empowering you to navigate life’s inevitable storms and achieve greater meaning and fulfillment.
Over the course of 6 weeks, you’ll learn how to:
Develop a growth mindset and embrace challenges as opportunities for growth
Practice mindfulness and self-compassion to reduce stress and increase well-being
Cultivate positive emotions and gratitude for a happier, more fulfilling life
Build strong, supportive relationships that nourish your soul
Find your purpose and align your actions with your values
What You Will Learn
Our course is rooted in Positive Psychology 2.0, which focuses on enhancing well-being and flourishing. You will explore:
- The science of resilience and its impact on mental health.
- Practical strategies to manage stress and adversity.
- Tools to foster a positive mindset and achieve your ideal life.
01
Session 01
The Sailboat Metaphor
Hendrik Morella
Sunday, November 3rd 5pm Singapore,HK Time
Convention Room A1 - Melbourne
02
Session 02
Mastering Attention
Carryn Zenith
Sunday, November 10th 5pm Singapore,HK Time
Convention Room B1 - Melbourne
03
Session 03
The Power of Thoughts
Daniel Zoe
Sunday, November 17th 5pm Singapore,HK Time
Convention Room S2 - Melbourne
04
Session 04
Motivation to Push Forward
Williams Xander
Sunday, November 24th 5pm Singapore,HK Time
Convention Room C3 - Melbourne
05
Session 05
Effective Coping
Ernando Moreny
Sunday, December 1st 5pm Singapore,HK Time
Convention Room A1 - Melbourne
06
Session 06
The Resilience Plan
Sophie Mora
Sunday, December 8th 5pm Singapore,HK Time
Convention Room A1 - Melbourne
Join the Waitlist Today!
Don’t miss your chance to be part of this transformative experience! By joining our waitlist, you will receive exclusive updates and early access to registration.
Registration Form
Your Coach
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Hendrik-Morella
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